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刮痧（Gua 刮痧 Sha）是一種源遠流長的中醫自然療法，至今已有數百年的歷史。它的原理簡單卻深具療效，透過使用刮痧板在皮膚表面反覆刮拭，達到活血化瘀、疏通經絡、排毒養生的目的。近年來，隨著自然療法與養生風潮的興起，刮痧不僅在亞洲地區廣泛應用，

針清（Extraction Facial）是一種專業的美容護理技術，主要用於清除粉刺、黑頭、閉口與痘痘等毛孔堵塞問題。這項療程在美容界已有多年的歷史，被視為深層潔淨的重要步驟。許多愛美人士會定期進行針清，讓肌膚回復乾淨、透亮、細緻的狀態。一、什麼是針清？「